khairunnisa_94's Journal, 16 Jan 18

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sarapan : pepaya 500gr
maksi :
piring ke 1 : ikan mas arsik kira2 cuma 30gr karena tinggal yang hancur + kacang panjang
(ini difoto piring ke 2 karena masih laper hehhe)
telur dadar 2 butir digoreng tanpa minyak + bumbu arsik 😂

View Diet Calendar, 16 January 2018:

1053 kcal

Fat: 28.80g | Prot: 72.07g | Carbs: 132.94g. Breakfast: Pepaya. Lunch: Telur Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Nila (Ikan). Dinner: Bakso Ayam, Kakap (Ikan) (Spesies Campuran), Santan, Nasi Putih, Pepaya. more...

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bumbu arsik itu apa kak?

16 Jan 18 by member: matcha taro

mkanan khas batak mbak

16 Jan 18 by member: khairunnisa_94


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khairunnisa_94's Journal, 16 Jan 18

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