Weigh In record (no journal entry) for 16 January 2018
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59 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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966 kcal
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Fat: 36.68g | Prot: 43.09g | Carbs: 114.14g.
Lunch: Tumis Kangkung, Nasi Putih, Ayam Goreng. Dinner: Nasi Goreng. Snacks/Other: Garuda Rosta Kacang Panggang. more...
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Gaining 0.5 kg a Week
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Annarumu19's Weight History
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