Weigh In record (no journal entry) for 16 January 2018
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1134 kcal
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Fat: 41.55g | Prot: 48.67g | Carbs: 141.95g.
Breakfast: Pomme. Lunch: Blini Tzatziki , Evernat Pain Muesli Raisin Noisette Amande . Dinner: Tassimo Café au Lait, Semoule Cuite, Auchan Avocat, Cabillaud, Riz Blanc (à Longs Grains , Cuit), Ratatouille Maison, Framboises, Taillefine Fromage Blanc 0%, Cora Saucisse de Volaille . more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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