Weigh In record (no journal entry) for 16 January 2018
|
61.6 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
1006 kcal
|
Fat: 37.23g | Prot: 36.66g | Carbs: 116.25g.
Breakfast: Asda Nice Biscuits, Nestle Shreddies, Pepsi Pepsi Max (Can). Lunch: Lasagna with Meat. Snacks/Other: McVitie's Jaffa Cakes, Pepsi Pepsi Max (Can), Brazil Nuts, Almonds. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chocolatefrog's Weight History
|