Weigh In record (no journal entry) for 16 January 2018
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63.8 kg
Lost so far: 12.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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563 kcal
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Fat: 26.40g | Prot: 40.55g | Carbs: 67.29g.
Breakfast: Seara Presunto Magro. Lunch: Ovo Frito, Friboi Carne Moída Patinho. Dinner: Frooty Açaí Zero. Snacks/Other: Sadia Mussarela, Seara Presunto Magro. more...
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Gaining 0.7 kg a Week
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Cris.cbl's Weight History
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