Weigh In record (no journal entry) for 16 January 2018
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81.5 kg
Lost so far: 14.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1684 kcal
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Fat: 61.73g | Prot: 46.39g | Carbs: 210.77g.
Breakfast: Bolo de Fubá, Água de Coco, Liane Biscoito de Maizena sem Lactose , Marilan Bolacha Maizena, Pão Francês, Café, Crioulo Queijo Mussarela. more...
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Losing 6.3 kg a Week
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Bella Rieper's Weight History
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