Weigh In record (no journal entry) for 16 January 2018
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70.1 kg
Lost so far: 2.7 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1144 kcal
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Fat: 50.00g | Prot: 51.34g | Carbs: 132.07g.
Breakfast: USANA Nutrimeal, Jugo Verde. Lunch: Piña, Provence Aderezo para Ensaladas Estilo Casero, Provence Aderezo para Ensaladas Estilo Casero, Aguacate, Ensalada de Lechuga con Verduras Variadas. Dinner: Pechuga de Pollo a la Plancha, Patatas Cocidas, USANA Nutrimeal. Snacks/Other: Tasty Diabetics Crema de Cacahuate. more...
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Losing 1.2 kg a Week
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mmarianacm's Weight History
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