Weigh In record (no journal entry) for 14 May 2012
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61.7 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 39.16g | Prot: 80.36g | Carbs: 146.74g.
Breakfast: Cinnamon Honey Pecan Cream Cheese Spread, Brown Sugar Cinnamon Mini Bagels. Lunch: Cucumber (Peeled), Advantage Cafe Caramel Shake. Dinner: Cos or Romaine Lettuce, Tomatoes, Chicken Fajita Taco. Snacks/Other: Reduced Fat Snack Cheddar Cheese, Light Pina Colada Yogurt, Day Break Cranberry Almond Bar, Day Break Chocolate Chip Crisp Bar, Strawberries, Bananas. more...
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Losing 0.2 kg a Week
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love4life's Weight History
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