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View Diet Calendar, 16 January 2018:
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2444 kcal
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Fat: 61.20g | Prot: 187.73g | Carbs: 278.61g.
Lunch: AXA Havregryn, Lindahls Kvarg Naturell 0,3%. Dinner: Arla Lätt Crème Fraiche, ICA Nötfärs 10%, Potatis (Skalad, utan Salt, Kokt). Snacks/Other: Pågen Lingongrova (40g), Arla Lättmjölk. more...
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3356 kcal
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Exercise:
Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Working - 8 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes. more...
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