Weigh In record (no journal entry) for 17 January 2018
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101.2 kg
Lost so far: 2.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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341 kcal
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Fat: 13.01g | Prot: 28.03g | Carbs: 28.64g.
Breakfast: Зеленая Стручковая Фасоль, Омлет с Молоком, Greenfield Чай Черный. Lunch: Energy Diet Коктейль Клубника. more...
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Losing 19.6 kg a Week
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sarakula1980's Weight History
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