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I was kicking myself because the scale is not moving since this weekend but after checking my history I relised that last week this time I was 2kg heavier. I must really try and stick to weighing once week it will be better emotionally. LOL
ok so I lost 2kg but Im still eating junk at night ....chip chips chips chips ....... I have to kick the addiction
View Diet Calendar, 17 January 2018:
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663 kcal
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Fat: 26.07g | Prot: 39.15g | Carbs: 69.33g.
Breakfast: Enterprise Smoked Viennas, Albany Brown Bread. Lunch: Bananas, Clover Classic Smooth Low Fat Yoghurt. Dinner: Egg (Whole), Grilled or Baked Pork Chop. Snacks/Other: SunBites Pretzels. more...
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