Weigh In record (no journal entry) for 17 January 2018
|
93.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
364 kcal
|
Fat: 7.17g | Prot: 10.56g | Carbs: 64.70g.
Snacks/Other: Heinz Гречневая Кашка с Яблоком (без Молока), Веселый Молочник Молоко 3,2%. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Борец с пиццей's Weight History
|