Weigh In record (no journal entry) for 17 January 2018
|
80.3 kg
Lost so far: 19.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
1048 kcal
|
Fat: 46.00g | Prot: 52.00g | Carbs: 112.00g.
Snacks/Other: Sufresh Soyos Morango, McDonald's Big Mac. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meiritazinha's Weight History
|