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This is sockeye salmon with chipotle chilies and a wedge salad with a touch of feta cheese 410 calories
View Diet Calendar, 17 January 2018:
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725 kcal
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Fat: 21.40g | Prot: 55.89g | Carbs: 63.78g.
Breakfast: Strawberries , Baked or Broiled Salmon. Lunch: Wasa Sesame Crispbread, Strawberries with Sugar. Dinner: Whiskey, Publix Skirt Steak. Snacks/Other: Broccoli, Orange. more...
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 Comments
Looks really good,I am trying to like Salmon.I bought some ,I just have to fix it.
17 Jan 18 by member: sandycatiller
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Looks great...i love Salmon...yum;)
17 Jan 18 by member: maxie4
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What diid you put on your broccoli?
17 Jan 18 by member: Robin Huston
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Wedge salad is my new favorite!!! It's just salad, but HOLY SMOKES - I LOVE IT!
17 Jan 18 by member: kritter1971
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17 Jan 18 by member: reservation_4_6
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17 Jan 18 by member: Horseshu1
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we have the same plates lol
18 Jan 18 by member: Pandyapple
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that is a great choice for a healthy meal .. looks good :)
20 Jan 18 by member: cherik1
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20 Jan 18 by member: Steven Lloyd
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1Tallgirl46's Weight History
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