Weigh In record (no journal entry) for 18 January 2018
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66.2 kg
Lost so far: 4.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1236 kcal
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Fat: 42.94g | Prot: 26.73g | Carbs: 134.58g.
Breakfast: Пирожок с Капустой, Чай. Lunch: Салат Овощной с Маслом, Русский бисквит Бисквитный Рулет Клубничный, Чай. Dinner: Пиво, Тушеные Овощи, Свинина Тушеная. Snacks/Other: Мандарины. more...
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Gaining 4.9 kg a Week
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nstjageeva's Weight History
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