Weigh In record (no journal entry) for 18 January 2018
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96.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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130 kcal
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Fat: 7.30g | Prot: 13.70g | Carbs: 1.60g.
Breakfast: Славянские Традиции Творог Традиционный со Сметаной 4%. more...
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Gaining 0.3 kg a Week
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anmeridianiko's Weight History
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