Weigh In record (no journal entry) for 16 May 2012
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70.2 kg
Lost so far: 1.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 14.94g | Prot: 61.82g | Carbs: 77.81g.
Breakfast: Gourmet Yoghurt, Old El Paso nacho topping, egg whites, coffee. Lunch: grape tomatoes, chicken, Konjac noodles. Dinner: brocolli, asparagus, shrimp. Snacks/Other: raspberries, Barbeque rice crackers, raspberries, celery sticks, melba toast. more...
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Gaining 9.2 kg a Week
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choochoosb's Weight History
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