choochoosb's Journal, 16 May 12

Weigh In record (no journal entry) for 16 May 2012
70.2 kg Lost so far: 1.0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2012:
720 kcal Fat: 14.94g | Prot: 61.82g | Carbs: 77.81g.   Breakfast: Gourmet Yoghurt, Old El Paso nacho topping, egg whites, coffee. Lunch: grape tomatoes, chicken, Konjac noodles. Dinner: brocolli, asparagus, shrimp. Snacks/Other: raspberries, Barbeque rice crackers, raspberries, celery sticks, melba toast. more...
Gaining 9.2 kg a Week

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choochoosb's Weight History


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