Weigh In record (no journal entry) for 18 January 2018
|
90.3 kg
Lost so far: 16.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
379 kcal
|
Fat: 8.31g | Prot: 7.84g | Carbs: 76.46g.
Breakfast: Queijo Minas, Banana-da-Terra Madura Fervida, Café. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Campinense's Weight History
|