Weigh In record (no journal entry) for 18 January 2018
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66.3 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1046 kcal
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Fat: 63.06g | Prot: 98.90g | Carbs: 21.58g.
Breakfast: Castanhas de Caju. Lunch: Torta de Frango Low Carb, Carne de Porco do Lombo (Filé). Dinner: Carne de Porco do Lombo (Inteiro, Magro). Snacks/Other: Sadia Presunto Cozido Magro, Queijo Mozzarella. more...
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steady weight
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Paula Menegassi's Weight History
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