Weigh In record (no journal entry) for 15 January 2018
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64.3 kg
Lost so far: 1.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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951 kcal
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Fat: 28.28g | Prot: 33.08g | Carbs: 141.02g.
Breakfast: 摩斯漢堡 紅茶, 雞蛋（整個）, 蔬菜漢堡包. Lunch: 統一 iselect甘蔗青茶, 全家 海瓜子奶油青醬義大利麵. more...
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Losing 0.3 kg a Week
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Triple Ccc's Weight History
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