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83,4
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83.4 kg
Lost so far: 14.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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624 kcal
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Fat: 18.31g | Prot: 41.19g | Carbs: 78.03g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Яблоки. Dinner: Пекинская Капуста, Зеленый Лук, Укроп, Куриный Бульон, Куриные Фрикадельки. more...
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Losing 7 kg a Week
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Zhekos_Kokos's Weight History
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