Weigh In record (no journal entry) for 19 January 2018
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62.6 kg
Lost so far: 35.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1214 kcal
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Fat: 66.14g | Prot: 56.84g | Carbs: 101.21g.
Breakfast: Bakwan, Kacang Rebus, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Apel Fuji, Ceker, Telur Rebus, Mie Ayam. more...
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Losing 4.9 kg a Week
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khairunnisa_94's Weight History
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