Weigh In record (no journal entry) for 16 May 2012
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3240 kcal
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Fat: 107.45g | Prot: 103.54g | Carbs: 205.16g.
Breakfast: Saucisse de Porc et de Bœuf, Pain Blanc. Lunch: Asperge Crème . Dinner: Lard (Salé), boeuf, frites, salade. Snacks/Other: Vin de Table Rouge, Chips, Bière. more...
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2505 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Standing - 3 hours, Desk Work - 5 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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glouglou's Weight History
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