Weigh In record (no journal entry) for 19 January 2018
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74.3 kg
Lost so far: 8.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1358 kcal
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Fat: 51.24g | Prot: 44.03g | Carbs: 171.52g.
Breakfast: Gletscherkrone Maiswaffeln. Lunch: Edeka American Dressing, Rüma Mediterraner Gemüsesalat. Dinner: Gut & Günstig Pasta Pfanne. Snacks/Other: Toffifee Toffifee. more...
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Losing 1.2 kg a Week
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Claudia_Bohne's Weight History
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