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bom dia a todos,2 ovo cozido 100g de abacate com uma colher de creme de nata pois hj tem treino de pernas
View Diet Calendar, 19 January 2018:
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1229 kcal
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Fat: 98.17g | Prot: 72.40g | Carbs: 20.12g.
Breakfast: Frimesa Nata, Abacate, Ovo Mexido. Lunch: Salcique Pururuca, Andorinha Azeite de Oliva Extra Virgem, Abacate, Sadia Coxinha da Asa de Frango, Sadia Bacon. Snacks/Other: Black Skull Whey Zero. more...
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andersoncse's Weight History
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