Weigh In record (no journal entry) for 19 January 2018
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70.9 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1569 kcal
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Fat: 98.38g | Prot: 67.18g | Carbs: 100.69g.
Breakfast: Tomaten, Milsani Deutsche Markenbutter, Stadtbäckerei Junge Vollkornbrötchen, Rührei, Zott Sahne Joghurt Erdbeere, Zott Monte Snack. Lunch: Lidl Vollkorntoast (25g), Fürstenkrone Matjessalat, Scheibletten, Rügenwalder Mühle Vegetarische Mühlenfrikadellen. Dinner: Scheibletten. Snacks/Other: Ritter Sport Trauben Nuss. more...
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Gaining 2.8 kg a Week
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MiniMiauzi's Weight History
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