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tess taylorbunnag
Journal
19 Jan 18
tess taylorbunnag's Journal, 19 Jan 18
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Weigh In record (no journal entry) for 19 January 2018
92.5 kg
Lost so far:
19.9 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2018:
1021 kcal
Fat: 46.08g | Prot: 43.85g | Carbs: 109.90g.
Breakfast:
Land O'Lakes Salted Butter, Coffee with Skim Milk, Extra Large Eggs, Sesame Bagel.
Lunch:
McDonald's Premium Southwest Salad with Crispy Chicken, McDonald's Southwest Salad Dressing.
more...
2256 kcal
Exercise:
Cooking - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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tess taylorbunnag's Weight History
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