Weigh In record (no journal entry) for 16 January 2018
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93.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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456 kcal
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Fat: 19.50g | Prot: 15.99g | Carbs: 55.38g.
Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Dinner: Jandaia Suco De Acerola, Sanduíche de Ovo e Queijo. more...
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Losing 1.8 kg a Week
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coldy224's Weight History
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