MsAutumn18's Journal, 19 Jan 18

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I started Intermittent Fasting today. I decided to give it another try because when I did it before I lost weight fast. If it works this time I plan on doing it for a long time.

View Diet Calendar, 19 January 2018:

2102 kcal

Exercise: Fitbit - 24 hours. more...

4 Supporters Support

Comments

The best thing is a lifestyle change, cause once u stop a diet u will gain weight

19 Jan 18 by member: rosio19


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MsAutumn18's Journal, 19 Jan 18

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