Ranidwi23's Journal, 20 Jan 18

healty brunch

View Diet Calendar, 20 January 2018:
1050 kcal Fat: 25.59g | Prot: 42.05g | Carbs: 170.14g.   Breakfast: Tempe Goreng, Bayam, Jagung Rebus, Labu, Quaker Instant Oatmeal. Lunch: Tempe Goreng, Labu, Bayam, Nasi Putih. Dinner: Nestle Dancow Full Cream. Snacks/Other: Muffin Inggris, Roti Keju. more...
1706 kcal Exercise: Resting - 13 hours and 40 minutes, Fitness Training (Workout) - 20 minutes, Sleeping - 10 hours. more...

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bagi resep dong kk 
20 Jan 18 by member: indahirawati

     
 

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