sehatkayabahagiaselalu's Journal, 20 Jan 18

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View Diet Calendar, 20 January 2018:
1584 kcal Fat: 63.13g | Prot: 78.30g | Carbs: 182.09g.   Breakfast: Ayam Goreng, Bawang Bombay Dimasak, Sari Roti Roti Isi Coklat, Teh Tarik, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Pisang. Lunch: Puding Coklat, Kopi. Dinner: Daging Sapi, Tempe Orek, Bubur Jagung Instan. more...

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Comments 
platingnya oke banget nih.. 
20 Jan 18 by member: rokenrollmom
😊 
20 Jan 18 by member: sehatkayabahagiaselalu
kasih tips dong supaya bisa ngunyah macam begini #masihterjebakgurihgurih 
20 Jan 18 by member: Triana m
@triana : sama2 kita belajar 🤗 
21 Jan 18 by member: sehatkayabahagiaselalu
klo yg kek bgini gmn ngitung kalori ny? maaf msh newbie 😂 
21 Jan 18 by member: dhinsamalia

     
 

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