sarapan kesiangan
View Diet Calendar, 20 January 2018:
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1584 kcal
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Fat: 63.13g | Prot: 78.30g | Carbs: 182.09g.
Breakfast: Ayam Goreng, Bawang Bombay Dimasak, Sari Roti Roti Isi Coklat, Teh Tarik, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Pisang. Lunch: Puding Coklat, Kopi. Dinner: Daging Sapi, Tempe Orek, Bubur Jagung Instan. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
platingnya oke banget nih..
20 Jan 18 by member: rokenrollmom
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kasih tips dong supaya bisa ngunyah macam begini #masihterjebakgurihgurih
20 Jan 18 by member: Triana m
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@triana : sama2 kita belajar 🤗
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klo yg kek bgini gmn ngitung kalori ny? maaf msh newbie 😂
21 Jan 18 by member: dhinsamalia
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sehatkayabahagiaselalu's Weight History
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