Weigh In record (no journal entry) for 20 January 2018
|
72.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
523 kcal
|
Fat: 11.68g | Prot: 19.89g | Carbs: 84.24g.
Dinner: Tarhana Çorbası, Tarçın, Süt. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MerveMust's Weight History
|