Weigh In record (no journal entry) for 20 January 2018
|
61.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
868 kcal
|
Fat: 37.93g | Prot: 80.87g | Carbs: 42.32g.
Breakfast: Edeka Eiweißbrot, Schwartau Samt London Apple Pie Style, Nescafe Classic, Goldessa Der Sahnige. Dinner: Hähnchenbrustfilet, H-Milch 1,5% Fett, Reibekäse, Brokkoli, Frischkäse. Snacks/Other: Tuc Paprika. more...
|
Losing 0.7 kg a Week
|
Comments
20 Jan 18 by member: *Skorpion-Queen*
|
Ich bin auch etwas verwundert aber freu mich natürlich 😊
20 Jan 18 by member: ck_86
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|