Weigh In record (no journal entry) for 20 January 2018
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1413 kcal
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Fat: 69.13g | Prot: 43.38g | Carbs: 151.39g.
Lunch: Krabsalade, Delhaize Sandwiches, Carrefour Discount Sandwiches. Dinner: Coca-Cola Coca-Cola, Chipolata, Delhaize Spinaziepuree, Aldi Spinaziepuree, Spinaziepuree. Snacks/Other: Lotus Frangipane Mini, Coca-Cola Coca-Cola. more...
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Gaining 0.7 kg a Week
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sneeuwwitjen's Weight History
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