ElviraBroll's Journal, 20 Jan 18

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55.6 kg Lost so far: 1.2 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:
440 kcal Fat: 7.22g | Prot: 11.89g | Carbs: 84.27g.   Breakfast: Вип Каша Овсяная со Вкусом Персика со Сливками, Куриные Сосиски. Lunch: Macchocolate Горячий Шоколад. Dinner: Яблоко. Snacks/Other: Чай, Чай, Яблоко. more...
1337 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Losing 3.5 kg a Week



     
 

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ElviraBroll's Weight History


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