Freaking finally the scale moved!!!
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1141 kcal
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Fat: 60.62g | Prot: 54.69g | Carbs: 108.61g.
Breakfast: Taylor Pork Roll, Borden Shredded Cheddar Cheese, Fried Egg . Dinner: Uncle Ben's Basmati Rice, Green Peas (Frozen) , Grilled Chicken. Snacks/Other: Cocoa Powder Mix , Almond Milk, NutriSystem Fudge Brownie, Starbucks Cinnamon Macchiato with Almond Milk (Venti). more...
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Losing 0.6 kg a Week
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Comments
Feels freaking great...your on a roll..good job;)
20 Jan 18 by member: maxie4
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Mary0117's Weight History
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