thamytvr's Journal, 20 Jan 18


View Diet Calendar, 20 January 2018:
913 kcal Fat: 37.40g | Prot: 75.62g | Carbs: 45.73g.   Breakfast: Ovo (Inteiro), Tirol Queijo Mussarela Fatiado, Café. Lunch: Dr. Oetker Mousse de Limão, McCain Batata Tradicional, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Skol Beats. Snacks/Other: Lichia. more...
1593 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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