rikehas__'s Journal, 21 Jan 18

no cheating day at all

View Diet Calendar, 21 January 2018:
804 kcal Fat: 21.21g | Prot: 23.08g | Carbs: 135.31g.   Breakfast: Pisang, Brokoli Dimasak (dari Segar), Wortel Dimasak. Lunch: Nasi Goreng. Dinner: Onigiri. Snacks/Other: Pisang. more...

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Comments 
sudah turun blm? 
20 Jan 18 by member: cindypus
baru turun 1.5kg sist 
20 Jan 18 by member: rikehas__

     
 

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