no cheating day at all
View Diet Calendar, 21 January 2018:
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804 kcal
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Fat: 21.21g | Prot: 23.08g | Carbs: 135.31g.
Breakfast: Pisang, Brokoli Dimasak (dari Segar), Wortel Dimasak. Lunch: Nasi Goreng. Dinner: Onigiri. Snacks/Other: Pisang. more...
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rikehas__'s Weight History
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