Angelone2018's Journal, 21 Jan 18

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Weigh In record (no journal entry) for 21 January 2018

58.8 kg Lost so far: 2.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2018:

1235 kcal

Fat: 56.57g | Prot: 66.43g | Carbs: 121.68g. Breakfast: Капустняк, Кекс с Изюмом, Кофе с Молоком и Сахаром. Lunch: Капустняк. Dinner: Майонез, Свекла Вареная, Куриная Отбивная. Snacks/Other: Кофе с Молоком и Сахаром, Блины на Молоке. more...

1618 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Angelone2018's Journal, 21 Jan 18

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Angelone2018's Weight History