Weigh In record (no journal entry) for 21 January 2018
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1387 kcal
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Fat: 34.31g | Prot: 52.27g | Carbs: 157.24g.
Breakfast: Miele, Albume d'uovo, Scotti Chiccolat Riso Biologico, Kellogg's All-Bran Bastoncini. Lunch: Bresaola. Dinner: Panino Prosciutto e Formaggio con Insalata e Salsa Spalmabile, Vino Rosso da Tavola. Snacks/Other: Hero Marmellata Light Pesche, Mulino Bianco Fette Biscottate Integrali (7,9g), Mele Cotte, Croissant alla Marmellata. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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