Weigh In record (no journal entry) for 21 January 2018
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90.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1946 kcal
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Fat: 133.02g | Prot: 75.61g | Carbs: 107.61g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Weizenbrötchen, Gebratene Hähnchenschenkel (Haut gegessen), Weizenbrötchen. Dinner: Tomaten, REWE Rügenwalder Teewurst Fein, Frischkäse, Salami, Gut & Günstig Sonnenblumen Margarine, Jever Fun, Gouda oder Edamer, Mischkornbrot. Snacks/Other: Materne Rotes Johannisbeergelee, Frischkäse, Weizenbrötchen. more...
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Losing 2.1 kg a Week
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eulalia52's Weight History
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