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Feliz com o resultado até aqui.
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77.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1288 kcal
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Fat: 67.50g | Prot: 48.31g | Carbs: 125.88g.
Breakfast: Palmeira Queijo Minas Frescal Light, Ovo Frito, Mega Matte Mate Diet. Lunch: Pudim de Leite Condensado, Zaffari Nozes Chilenas sem Casca, Viva Vida Tomate Grape, Alface, McDonald's McFritas (Média), Substancia Filé Mignon Ao Molho de Mostarda. Dinner: Sadia Pizza de Calabresa. Snacks/Other: Nestlé Chocolate Meio Amargo Classic. more...
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Losing 1.8 kg a Week
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Tati Macau's Weight History
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