Weigh In record (no journal entry) for 21 January 2018
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1261 kcal
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Fat: 50.05g | Prot: 59.35g | Carbs: 148.34g.
Breakfast: Киндер Пингви, Хлеб Бородинский, Жареное Яйцо. Lunch: Гречка Вареная. Dinner: Простоквашино Творог 2%. Snacks/Other: Пицца Домашняя, Мандарины, Яблоко Голден, Пицца Домашняя. more...
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Losing 2.1 kg a Week
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Alenasander01's Weight History
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