Weigh In record (no journal entry) for 22 January 2018
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98.3 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1722 kcal
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Fat: 76.66g | Prot: 124.00g | Carbs: 124.43g.
Lunch: 부채살. Dinner: 매일 아몬드 브리즈 언스위트. Snacks/Other: 돈까스, 물냉면. more...
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Losing 17.5 kg a Week
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jungkilkim's Weight History
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