wandawheeler's Journal, 23 Mar 10

i am very proud of myself today. i stuck to my points, and walked on the treadmill. woohoo!!!!

View Diet Calendar, 23 March 2010:
969 kcal Fat: 29.13g | Prot: 42.77g | Carbs: 135.52g.   Breakfast: quacker apples and cinnoman instant oatmeal. Lunch: lean pockets pepperoni pizza. Dinner: smart ones double fudge cake, smart ones meatloaf. Snacks/Other: little debbie 100 calorie nutty bar, chocolate pudding. more...
1840 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Great job, keep it up!! 
23 Mar 10 by member: seg662
Way to go - keep it up! 
24 Mar 10 by member: megan4

     
 

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