Weigh In record (no journal entry) for 22 January 2018
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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3349 kcal
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Fat: 145.55g | Prot: 120.84g | Carbs: 394.83g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier), Amandes, Sirop d'Erable, Cannelle, Banane, Oeuf, Quaker Flocons d'avoine. Lunch: Amandes, Prêt à Manger Salade de Lentilles & Saumon Fumé, Daunat Wrap Duo de Saumon. Dinner: Tarte au Citron Meringuée, Salade Composée, Jus d'Ananas, Les Crudettes Sauce Ciboulette, Concombre (Pelé), Mini-Carottes. more...
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2191 kcal
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Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Clairehsml's Weight History
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