Weigh In record (no journal entry) for 22 January 2018
|
71.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
1251 kcal
|
Fat: 36.06g | Prot: 50.96g | Carbs: 183.45g.
Breakfast: Taillefine Fromage Blanc 0%, Monoprix Bio Ananas en Morceaux . Lunch: Clémentines, Bio Village Galettes de Maïs. Dinner: Les 2 Vaches Yaourt Nature 0%, Kellogg's Spécial K Chocolat au Lait, Bio Village Mini Galettes de Riz au Miel, Petits Pois (Surgelés), Picard Carottes à la Thaïlandaise, Picard Pastillas au Poulet et aux Légumes, Bonduelle Céleri Rémoulade au Fromage Blanc, Casino Cœur Artichaut, Carrefour Asperges Vertes, Tomates, Mâche. Snacks/Other: Framboises, Clémentines, Bio Village Mini Galettes de Riz au Miel, Casino Cappucino , Bjorg Céréales et Fruits Raisins Bio. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|