Weigh In record (no journal entry) for 22 January 2018
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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949 kcal
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Fat: 28.61g | Prot: 31.73g | Carbs: 137.60g.
Breakfast: Marmellata di More, Mulino Bianco Fette Biscottate Integrali (7,9g), Caffè, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Olio Extra Vergine di Oliva, De Cecco Pasta Integrale, Carote. Snacks/Other: Cappuccino, Arance, Granarolo Yogurt Soia Cereali. more...
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Gaining 0.7 kg a Week
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FrancyGali's Weight History
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