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scheiße
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90.7 kg
Lost so far: 1.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1717 kcal
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Fat: 99.67g | Prot: 123.96g | Carbs: 79.41g.
Breakfast: Dolce Gusto Cortado, Mein Q Fitness-Quark Himbeere, Spiegelei, K-Classic Putenbrust mit Kräutern, Aerzener Roggenvollkornbrot, K-Classic Körniger Frischkäse, Arla Kaergarden Gesalzen. Lunch: Schmandsoße, Hackfleisch Gemischt Zum Braten, Zucchini, Dolce Gusto Cortado. Dinner: Weiße Champignons (Gebraten), Rote Paprika, Rührei. more...
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2743 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Walking (brisk) - 6.5/kph - 25 minutes, Housework - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
Zu viel Schoki für die Schokomaus?
22 Jan 18 by member: Nizzy1988
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Nein, deswegen ärgert es mich so
22 Jan 18 by member: Schokomaus81
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22 Jan 18 by member: Schokomaus81
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Schokomaus81's Weight History
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