Weigh In record (no journal entry) for 22 January 2018
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78 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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603 kcal
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Fat: 29.02g | Prot: 6.36g | Carbs: 83.76g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.6 kg a Week
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claudia.rgs's Weight History
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